Earlier this year the Scottish Sports Concussion Guidance document was published. This guidance document was produced for grassroots sports participants who don’t have easy access… Read More »What you need to know about Concussion and how to manage it
We are constantly being told that our children need to more active and that childhood obesity is on the rise. Therefore it is understandable that… Read More »Traction Apophysitis or Growing pains and what to do about them
What is a sports injury ? A sports injury can be defined as an injury that occurs in a sporting or athletic activity. They… Read More »Sports Injuries and what to do about them
May 2015 was another busy month for the team at Midlothian Physiotherapy. We supported our local rugby club sponsoring one of the match balls in… Read More »What we’ve been up to in May 2015
It’s been a busy couple of weeks for the team at Midlothian Physiotherapy. On a professional front Alistair travelled to Hampden Park in Glasgow for… Read More »What we’ve been up to in April 2015