Why run? Millions of people run or jog on a regular basis for many different reasons. There are a myriad of physical and mental health… Read More »Running Injuries – Specialist Physio’s serving Edinburgh and the Lothians
Most of us have probably heard in the last few years that we should generally be less sedentary and that most of us probably sit… Read More »Is sitting too much bad for your health?
What is Low back pain and who gets it ? Low back pain often referred to as LBP, with or without leg pain otherwise known as sciatica is… Read More »Low Back Pain- Expert Physios serving Edinburgh and the Lothians