The physios at Midlothian Physiotherapy LLP are all passionate about health and wellbeing, if we weren’t we wouldn’t have chosen our profession. We all play or participate in the… Read More »Midlothian Physiotherapy Our new Partnership with Level Ten Fitness
Most of us have probably heard in the last few years that we should generally be less sedentary and that most of us probably sit… Read More »Is sitting too much bad for your health?
Every year many of us wake up on the 1st of January and decide that we want to make some kind of change that is related to… Read More »New Year’s Resolutions, Health and Fitness goals and Physio
Earlier this year the Scottish Sports Concussion Guidance document was published. This guidance document was produced for grassroots sports participants who don’t have easy access… Read More »What you need to know about Concussion and how to manage it