Every year many of us wake up on the 1st of January and decide that we want to make some kind of change that is related to… Read More »New Year’s Resolutions, Health and Fitness goals and Physio
Earlier this year the Scottish Sports Concussion Guidance document was published. This guidance document was produced for grassroots sports participants who don’t have easy access… Read More »What you need to know about Concussion and how to manage it
The physio’s at Midlothian Physiotherapy LLP take CPD or Continuing Professional Development seriously. As we want to ensure that we continue to deliver the best customer… Read More »What we’ve been up to – Manual handling and Know pain CPD
Arthritis is extremely common, around 10 million people in the UK will seek help from their GP every year for it and related problems. While it is more common in adults,… Read More »Arthritis in Adults and Children and what to do about it
We are constantly being told that our children need to more active and that childhood obesity is on the rise. Therefore it is understandable that… Read More »Traction Apophysitis or Growing pains and what to do about them