Hip pain- Why you get it and What to do about it
Hip pain is one of the many problems our physios treat in our clinic in Eskbank just outside Edinburgh. Pain around the hip and groin… Read More »Hip pain- Why you get it and What to do about it
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Elbow pain-what you need to know about it and how to manage it
Whilst not as common as neck or back pain, patients with elbow pain or other symptoms such as numbness, pins and needles or weakness are relatively common at our… Read More »Elbow pain-what you need to know about it and how to manage it
What you need to know about Total Ankle Replacements
Although knee and hip surgery is far more common, we do see patients in our clinic just outside Edinburgh who have had ankle surgery. The more common surgical procedures we would… Read More »What you need to know about Total Ankle Replacements
So you’re going to have knee surgery, what do you need to know?
The knee is a fairly common source of pain and other problems with around 20% of adults complaining of knee pain or other symptoms such… Read More »So you’re going to have knee surgery, what do you need to know?
Is sitting too much bad for your health?
Most of us have probably heard in the last few years that we should generally be less sedentary and that most of us probably sit… Read More »Is sitting too much bad for your health?