Sports Injuries and what to do about them

Sports Injuries and what to do about them

What is a sports injury ?   A sports injury can be defined as an injury that occurs in a sporting or athletic activity. They can either caused by a one off acute trauma such as an acute sprained ankle or secondary to overuse.   Most of us are increasingly more and more sedentary in[…]

Dalkeith Mini Rugby Tournament

What we’ve been up to in May 2015

May 2015 was another busy month for the team at Midlothian Physiotherapy. We supported our local rugby club sponsoring one of the match balls in Dalkeith Rugby Football Club’s mini rugby tournament on the 17th of May. All the boys and girls had a good time with plenty of fun and no injuries being reported. Alistair[…]

Continuing professional development

What we’ve been up to in April 2015

It’s been a busy couple of weeks for the team at Midlothian Physiotherapy. On a professional front Alistair travelled to Hampden Park in Glasgow for a Continuing Professional Development (CPD) lecture with two of the country’s top knee surgeons Mr Bill Leach and Mr Brian Rooney.  The sessions were all about knees, covering the most[…]

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